Nina Ross, PhD

My body is a wholly place to rest. Try this: Lie down and have someone you trust place thier hand on your heart, and their other hand on your stomach Breathe for awhile. Feel the thoughts of your mind relax, as you place your awareness into your body. take note of feelings and sensations. Remeber [...]

It is by tapping into the timeless Sacred Feminine flowing through each of us, the energy of gentle compassion, clear intuition, and true power, that we can discover and learn to utilize our own strength to heal and grow as women.