Nina Ross, PhD

When we arrive in the studio, we are entering an altered consciousness zone. That may be one of the reasons that it is so hard to enter. We know we will go into a different time than the usual time we experience everyday. We have to give ourselves to this space of being altered. A [...]

Very often, it may be necessary in life to create an energetic shield for oneself. We need boundaries to protect us from emotions and energies in others that may be hurtful to us. I suggest, for those who are visually inclined, to create a shield using mixed media. A shield can be as large as [...]