Dream Share

A client of mine who is overweight and self-conscious about it, shared with me this dream: “I dream that i am wearing the black bathing suit that I recently bought. I don’t even pull the straps all the way up, but just go into the swimming pool. Two men are there, and they come over [...]

Trust Your Gut

Yesterday, someone came to see me to talk about a recent re-convening of a relationship. She was very confused about it. Was it the right thing, was it the wrong thing? “My head is saying one thing and my heart is saying something else, ” she said. This was an indication to me that neither [...]

Don’t Compromise Your Values

“Living by principles is not living your own life.” Marion Woodman Important for women is knowing their values. if a woman doesn’t know what her values are, she cannot stand up for herself adequately nor make sound decisions that are support her best judgments. Much of the time,in finding our own true values, we have [...]

Something in us Knows

Tonite in my studio, we began another 5 week art therapy group for women. As always, I tell people before we start the art-making, ” You don’t have to know what you’re doing or where you’re going in the art process.” And, as per usual, when we finish art making and check in with each [...]